Nikola Tesla, one of the most famous inventors and visionaries of the 20th century, was known for his ascetic diet, which was mainly plant-based. According to some sources, Tesla practiced vegetarianism for most of his life, believing that such a diet increased his energy and improved his mental focus.
In one interview, Tesla shared his dietary philosophy, emphasizing the importance of the food we put into our bodies. “Food is perhaps the most important factor influencing our ability to think and be creative,” Tesla said.
Although Tesla was known for simplicity and modesty in his diet, he was not afraid to experiment. Some sources claim Tesla practiced short periods of fasting, believing it cleansed the body and mind of toxins, improving mental clarity.
Details of his diet are often mysterious and controversial, but many researchers agree that Tesla’s modest plant-based diet played a key role in maintaining his vitality and mental sharpness.
Regarding his daily meal schedule, Tesla had unusual habits. For breakfast, he usually drank one or two cups of warm milk and ate a few eggs. Often, he skipped lunch, sticking to two main meals a day: breakfast and dinner. For dinner, he ate vegetables and soup, while for a snack, he would have a piece of cheese and an apple.
Contrary to common recommendations that people need eight hours of sleep daily, Tesla rarely slept and claimed that lack of sleep did not bother him. His sleeping practices were unusual, and doctors generally recommended more sleep to maintain health. However, Tesla claimed that just a few hours of sleep were enough for him to feel fully recharged.
Tesla was known for his asceticism and self-control, and his diet and sleeping habits were part of his unique life philosophy. These habits, unconventional as they were, contributed to his incredible creativity and ability to come up with ideas that changed the world.
Read Next – Erin Everly: The Untold Saga of Axl Rose First Wife
